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Watchung Hills Regional High School


Sports Physical Information

If you have had a physical exam within 365 days of the first day of practice, you only need to provide a health history update. If not, a complete physical exam is required. This is true for all seasons, so please make sure you have a valid physical exam date before the start of each season. Only the forms provided in the links on our website will be accepted as they are state regulated. We can only accept the approved NJSIAA physical packet.  

Here are the links for required sports physical documents:

Sports Physical Packet-You must complete all 7 pages of this packet.  Incomplete packets will not be accepted.

Health History Update

If you are unsure of the date of your child's last physical, please contact our health office at extension 4878.

Mandatory Concussion Impact Test for Freshman, Juniors and New Registrants participating in Athletics. Please click here for at home testing instructions.