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Watchung Hills Regional High School Watchung Hills Regional High School

Off-Canvas

Athletic Department

Congratulations to our October 2025 Athletes of the Month! 

From left to right: Natalie Au (Field Hockey); Cameron Dungo (Tennis); Pheobe Ryan (Volleyball); Tori Shiffman (Soccer); Madelyn Cunha (Cheer); Camryn Ralli (Football); Matthew DuBois (Soccer); Caleb Apuzzo (Cross Country).  Not pictured: Kathryn Battaglia (Gymnastics); Emily Conway (Cross Country).

WINTER 2025-26  Sports registration and  paperwork submission deadline is November 3rd for Bowling, Ice Hockey, and Swim. And November 7th for Basketball, Wrestling, Fencing, Winter Cheer, and Track . Please bring paperwork to the nurse's office. Emails and faxes are not accepted.

Your approval for clearance will be updated in Genesis once the school doctor has reviewed your physical.  

Winter Sports start dates are as follows:

Bowling, Ice Hockey, and  Swim, will begin on November 17, 2025. Basketball and Wrestling will begin on November 24, 2025. Fencing, Winter Cheer, and Indoor Track will begin on December 1, 2025.

PLEASE CLICK HERE FOR ALL REQUIRED DOCUMENTS AND IMPORTANT GENERAL INFORMATION. 

ONLINE REGISTRATION HERE!

 

Questions regarding fall sports physical status and clearance can be directed to the athletic office. 908-647-4800 x 4970 or lmartins@whrhs.org. 

GENERAL INFORMATION

 COMPLETE SPORTS PHYSICAL PACKET

Must be completed if your sports physical on file is more than one year of the first day of practice/tryouts.  Only the Preparticipation Physical Evaluation Medical Eligibility Form needs to be submitted to the school. The Physical Exam Form and the History Form are for your child's physician to keep on file.

HEALTH HISTORY UPDATE-must be submitted for each season of participation via PARENT CONNECT if your child's complete physical is dated more than 90 days from the start of the season. (Hard copies will no longer be accepted).   You will also need to submit a Preparticipation Physical Evaluation Medical Eligibility Form if your physical was completed more than one year of tryouts/first day of practice of your sport.

If your child has a medical issue, please have your physician complete a health care plan by accessing https://www.whrhs.org/whrhs/health-office/forms

If you need to speak with a nurse regarding sports athletic paperwork, click here for their summer schedule.